The Art of Frugal Hedonism – Audiobook

AU$ 19.95

A guide to spending less while enjoying everything more – Audiobook download (mp3)

Annie Raser-Rowland with Adam Grubb. Read by Alice Ansara (5.3 hours).

It sounds too good to be true. You can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels? Preposterous!

Yet here is a toolkit to help you do just that. A tweak here, a twiddle there; every strategy in The Art Of Frugal Hedonism has been designed to help you target the most important habits of mind and action needed for living frugally but hedonistically. Apply a couple, and you’ll definitely have a few extra dollars in your pocket and enjoy more sunsets. Apply the lot, and you’ll wake up one day and realise that you are happier, wealthier, fitter, and more in lust with life than you’d ever thought possible.

Listen to an audio sample here:

 

Paperback and  eBook editions are available at Permaculture Principles online bookstore. Available in the USA and UK  from Chelsea Green Publishing. For wholesale orders please visit Melliodora Wholesale.

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Description

Welcome to Frugality Version 2.0. Never has such a compelling case been made for putting your wallet away and looking around at every other form of pleasure with freshly attentive eyes.

Annie and Adam are lifelong cheapskates who operate on the principle that enjoying life is a lot more likely to happen if you learn how to do it on little or no money. Decades of this approach saw them realise they also had more free time, savings, and flexibility than many of their more fiscally-oriented peers. Not to mention smaller ecological footprints, and blissful immunity to a raft of common modern ills, from social isolation to obesity.

The Art of Frugal Hedonism reveals their core strategies for lowering your consumption while raising your quality of life. Whether you are already challenging cultural consumption assumptions (but would love a little backup), or are looking for a real kickstart to help you revise your current relationship with spending, there is something in here for you.


Online preview of The Art of Frugal Hedonism

Reviews

“The freest and most contented people pretty much follow the advice in The Art of Frugal Hedonism.” ~ Clive Hamilton, author of Growth Fetish and co-author of Affluenza.

The Art of Frugal Hedonism is an absolute joy. It is good-natured not pious, humane not self-righteous and a guide to ethical living that makes the impossible possible. I am happy to make this my bible.” ~ Christos Tsiolkas, author of The Slap

“An invaluable harvest of tips oozing with hedonistic wit and wonder. Packed with ideas about why and how we are to live with less to ensure we have a hell of a lot more.” ~ Meg Ulman, co-author of The Art of Free Travel

“In an age that is obsessed with consumer trinkets and oblivious to waste, the philosophy of frugal hedonism provides a welcome and necessary antidote. The simplicity of this message is profound. Be frugal and be free.” ~ Samuel Alexander, co-director of the Simplicity Institute


Product details

First published Sept 2016. Revised edition published May-Sept 2024
Melliodora Publishing
Paperback, 224 pages, b&w, A5. ISBN: 9780645606539
Audio Version, 5 hours 20 minutes. ISBN: 9780645606546
eBook ISBN: 9780645606553


ABOUT THE AUTHORS

Annie may write ‘horticulturalist’ when she fills out the Main Occupation box on her tax return, but she considers herself an aesthete first and foremost. (She also usually writes some very small numbers in the Earnings box, yet considers herself incredibly rich.) She takes immense pleasure in the sensual world, and sees enjoying it without destroying it to be her main aim as a human being. She’s keen to help others do the same, and gave up making art in favour of teaching people how to feed themselves sustainably. She has worked on permaculture projects in far-flung countries and co-authored with Adam The Weed Forager’s Handbook: A Guide to Edible and Medicinal Weeds in Australia in Australia and Let’s Eat Weeds: A Kid’s Guide to Foraging. Annie spent a decade at the nursery in CERES Community Environmental Park in Melbourne, and taught over-zealous workshops on soil biology. In between, she finds deserts to walk across, tries to think clever thoughts about the Anthropocene, and lies in her local park reading Thomas Hardy novels and eating homegrown bananas in the sunshine. She currently lives in Western Australia.

Adam has voluntarily spent much of his adult life as a frugalist, including stretches spending radically tiny amounts – think under AU$2000 annually. He loves the challenge. What’s more, it gives him time to do unpaid work, such as the years he spent founding and developing the energy news website EnergyBulletin.net (now Resilience.org). He’s also one of the co-founders of the global Permablitz movement of volunteer-executed garden makeovers, and has hosted weekly radio shows Food Fight and Greening the Apocalypse on Melbourne’s 3CR and Triple R respectively. For a living, he is a permaculture designer and educator in his business Very Edible Gardens in Melbourne, Australia, co-founded with Dan Palmer. Plus he lets Annie cajole him into writing books with her sometimes.

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